Gabriel Guazzoni 30:00 row
6,518
Meters
30:00.0
Time
2:18.0
Pace
376
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 192 |
March 17, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,518 | 2:18.0 | 133 | 757 | 20 | 121 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 20 | 114 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 20 | 120 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 20 | 119 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 20 | 124 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 21 | 129 |
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Workout Graph
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