Gabriel Guazzoni 2x5000m/3:00r row
10,000
Meters
44:51.0
Time
2:14.5
Pace
598
Calories
152
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,033 |
| Overall Time | 50:51.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 98 |
February 13, 2025 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.0 | 10,000 | 2:14.5 | 144 | 794 | 22 | 152 |
| 22:26.7 | 5,000 | 2:14.6 | 143 | 793 | 22 | 161 |
| 22:24.3 | 5,000 | 2:14.4 | 144 | 795 | 23 | 143 |
| r33 |
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Workout Graph
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