Gabriel Guazzoni 22:58 row
5,021
Meters
22:58.5
Time
2:17.2
Pace
291
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 156 |
January 25, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.5 | 5,021 | 2:17.2 | 135 | 765 | 20 | 124 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 124 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 125 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 127 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 124 |
| 22:58.5 | 625 | 2:22.8 | 120 | 713 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.