Gabriel Guazzoni 16:21 row
3,645
Meters
16:21.5
Time
2:14.6
Pace
215
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 158 |
January 20, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.5 | 3,645 | 2:14.6 | 143 | 793 | 22 | 149 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 146 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 148 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 154 |
| 16:21.5 | 300 | 2:15.8 | 140 | 780 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.