Gabriel Guazzoni 30:00 row
6,823
Meters
30:00.0
Time
2:11.9
Pace
417
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 114 |
January 14, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,823 | 2:11.9 | 152 | 824 | 21 | 139 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 19 | 120 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 22 | 125 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 22 | 142 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 21 | 147 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 21 | 161 |
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Workout Graph
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