Gabriel Guazzoni 11:06 row
2,574
Meters
11:06.7
Time
2:09.5
Pace
157
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 115 |
January 07, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.7 | 2,574 | 2:09.5 | 161 | 854 | 21 | 146 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 140 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 149 |
| 11:06.7 | 255 | 2:10.7 | 156 | 838 | 20 | 151 |
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Workout Graph
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