Gabriel Guazzoni v10:00/r...10 row

6,072

Meters

26:00.0

Time

2:08.4

Pace

400

Calories

158

Heart Rate

Rest Distance2,095
Rest Time24:00.0
Overall Distance8,167
Overall Time50:00.0
Average Watts165
Calories Per Hour868
Stroke Rate23
Stroke Count848
Drag Factor150

January 06, 2025 20:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 6,072 2:08.4 165 868 23 158
10:00.0 2,228 2:14.6 143 793 20 147
0:45.0 223 1:40.8 341 1472 29 162
r: 3:00 405
0:45.0 228 1:38.6 364 1553 29 161
r: 3:00 406
0:45.0 234 1:36.1 394 1654 32 163
r: 3:00 308
0:45.0 233 1:36.5 389 1637 32 154
r: 3:00 239
0:45.0 234 1:36.1 394 1654 32 155
r: 3:00 299
0:45.0 237 1:34.9 409 1707 33 167
r: 3:00 213
0:45.0 235 1:35.7 399 1672 33 164
r: 3:00 124
0:45.0 234 1:36.1 394 1654 33 164
r: 3:00 101
10:00.0 1,987 2:30.9 102 649 21 146
r2,095

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Workout Graph

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