Gabriel Guazzoni 10000m row
10,000
Meters
49:59.4
Time
2:29.9
Pace
555
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 936 |
| Drag Factor | 149 |
January 01, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.4 | 10,000 | 2:29.9 | 104 | 657 | 18 | 119 |
| 10:11.6 | 2,000 | 2:32.9 | 98 | 636 | 19 | 116 |
| 9:42.5 | 4,000 | 2:25.6 | 113 | 690 | 19 | 119 |
| 11:04.1 | 6,000 | 2:46.0 | 76 | 563 | 17 | 111 |
| 9:32.8 | 8,000 | 2:23.2 | 119 | 710 | 19 | 121 |
| 9:28.4 | 10,000 | 2:22.1 | 122 | 719 | 20 | 131 |
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Workout Graph
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