Gabriel Guazzoni 5000m row
5,000
Meters
24:18.1
Time
2:25.8
Pace
281
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 129 |
August 06, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.1 | 5,000 | 2:25.8 | 113 | 688 | 20 |
| 5:30.6 | 1,000 | 2:45.3 | 77 | 566 | 19 |
| 4:45.2 | 2,000 | 2:22.6 | 121 | 715 | 21 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 747 | 21 |
| 4:48.0 | 4,000 | 2:24.0 | 117 | 703 | 20 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 757 | 21 |
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Workout Graph
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