Gabriel Guazzoni 30:07 row
6,136
Meters
30:07.8
Time
2:27.3
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 133 |
May 05, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,136 | 2:27.3 | 109 | 676 | 22 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 21 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 30:07.8 | 23 | 2:49.5 | 72 | 547 | 8 |
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Workout Graph
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