Gabriel Guazzoni 5000m row
5,000
Meters
20:43.2
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 133 |
May 05, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.2 | 5,000 | 2:04.3 | 182 | 926 | 24 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 25 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 24 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 24 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 921 | 25 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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