Gabriel Guazzoni 5000m row
5,000
Meters
20:06.2
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 134 |
March 07, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 5,000 | 2:00.6 | 199 | 986 | 24 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 23 |
| 4:01.6 | 2,000 | 2:00.8 | 199 | 983 | 24 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 24 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 984 | 25 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1039 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.