Gabriel Guazzoni v1000m/2:00r...6 row
6,000
Meters
22:51.5
Time
1:54.2
Pace
418
Calories
175
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,124 |
| Overall Time | 34:51.5 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 136 |
May 31, 2025 16:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:51.5 | 6,000 | 1:54.2 | 234 | 1106 | 29 | 175 | |
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 29 | 169 | |
| r: 2:00 | 23 | ||||||
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 29 | 172 | |
| r: 2:00 | 24 | ||||||
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 29 | 176 | |
| r: 2:00 | 18 | ||||||
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 30 | 179 | |
| r: 2:00 | 20 | ||||||
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 30 | 178 | |
| r: 2:00 | 22 | ||||||
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 29 | 178 | |
| r: 2:00 | 17 | ||||||
| r124 |
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Workout Graph
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