Lukas Schmitz 15:04 row
2,968
Meters
15:04.7
Time
2:32.4
Pace
159
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 188 |
January 16, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 2,968 | 2:32.4 | 99 | 640 | 26 | 124 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 28 | 131 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 27 | 110 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 24 | 129 |
| 15:04.7 | 11 | 3:33.6 | 36 | 423 | 0 | 129 |
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Workout Graph
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