Rob O'Neill 2x1000m/1:30r row
2,000
Meters
8:22.9
Time
2:05.7
Pace
125
Calories
138
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,032 |
| Overall Time | 11:22.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 162 |
February 06, 2025 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.9 | 2,000 | 2:05.7 | 176 | 906 | 24 | 138 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 24 | 136 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 24 | 141 |
| r32 |
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Workout Graph
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