Rob O'Neill 2:25 row
504
Meters
2:25.3
Time
2:24.1
Pace
28
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 156 |
December 16, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 504 | 2:24.1 | 117 | 702 | 24 | 126 |
| 2:25.3 | 505 | 2:23.8 | 118 | 704 | 24 | 126 |
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Workout Graph
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