Rob O'Neill 2:15 row
522
Meters
2:15.0
Time
2:09.3
Pace
32
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 162 |
December 09, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 522 | 2:09.3 | 162 | 857 | 21 | 139 |
| 2:15.0 | 522 | 2:09.3 | 162 | 857 | 21 | 139 |
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Workout Graph
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