Rob O'Neill 2:16 row
519
Meters
2:16.7
Time
2:11.6
Pace
31
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 155 |
December 07, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 519 | 2:11.6 | 153 | 827 | 23 | 139 |
| 2:16.7 | 520 | 2:11.4 | 154 | 830 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.