Rob O'Neill 2:15 row
521
Meters
2:15.4
Time
2:09.9
Pace
32
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 155 |
December 06, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 521 | 2:09.9 | 160 | 849 | 22 | 141 |
| 2:15.4 | 522 | 2:09.6 | 160 | 852 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.