Rob O'Neill 2:15 row
520
Meters
2:15.1
Time
2:09.9
Pace
31
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 155 |
December 05, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.1 | 520 | 2:09.9 | 160 | 849 | 22 | 145 |
| 2:15.1 | 521 | 2:09.6 | 161 | 852 | 22 | 145 |
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Workout Graph
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