Rob O'Neill 2:23 row
545
Meters
2:23.2
Time
2:11.3
Pace
33
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 158 |
December 04, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 545 | 2:11.3 | 154 | 831 | 22 | 142 |
| 2:23.2 | 546 | 2:11.1 | 155 | 834 | 22 | 142 |
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Workout Graph
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