Rob O'Neill 1000m row
1,000
Meters
3:48.1
Time
1:54.0
Pace
69
Calories
156
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 160 |
December 02, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 25 | 156 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 25 | 154 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 25 | 158 |
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Workout Graph
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