Rob O'Neill 2:16 row
511
Meters
2:16.8
Time
2:13.8
Pace
30
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 155 |
December 01, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 511 | 2:13.8 | 146 | 802 | 21 | 145 |
| 2:16.8 | 511 | 2:13.8 | 146 | 802 | 21 | 145 |
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Workout Graph
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