Rob O'Neill 2:24 row
520
Meters
2:24.0
Time
2:18.4
Pace
30
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 151 |
June 19, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.0 | 520 | 2:18.4 | 132 | 753 | 24 | 141 |
| 2:24.0 | 521 | 2:18.1 | 133 | 756 | 24 | 141 |
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Workout Graph
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