Rob O'Neill 1000m row
1,000
Meters
4:05.0
Time
2:02.5
Pace
62
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 156 |
April 17, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 25 | 141 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 27 | 129 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 25 | 144 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 24 | 144 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 25 | 143 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.