Rob O'Neill 4:36 row
1,005
Meters
4:36.4
Time
2:17.5
Pace
58
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 152 |
April 14, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,005 | 2:17.5 | 135 | 763 | 25 | 133 |
| 4:36.4 | 1,006 | 2:17.3 | 135 | 764 | 25 | 133 |
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Workout Graph
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