Rob O'Neill 3:22 row
711
Meters
3:22.6
Time
2:22.4
Pace
40
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 157 |
April 03, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.6 | 711 | 2:22.4 | 121 | 716 | 23 | 135 |
| 3:22.6 | 712 | 2:22.2 | 122 | 718 | 23 | 135 |
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Workout Graph
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