Steve Coram 20:01 row
4,692
Meters
20:01.8
Time
2:08.0
Pace
298
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 106 |
September 22, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.8 | 4,692 | 2:08.0 | 167 | 873 | 298 | 17 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 18 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 74 | 17 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 17 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 75 | 16 |
| 20:01.7 | 5 | 2:50.0 | 71 | 545 | 0 | 0 |
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Workout Graph
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