Steve Coram 20:02 row
4,586
Meters
20:02.7
Time
2:11.1
Pace
285
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 105 |
August 11, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,586 | 2:11.1 | 155 | 834 | 285 | 17 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 18 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 70 | 16 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 17 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 17 |
| 20:02.7 | 9 | 2:30.0 | 104 | 656 | 1 | 0 |
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Workout Graph
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