Berthil Meier Tolstrup 5004m row
5,004
Meters
19:48.9
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 130 |
March 02, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.9 | 5,004 | 1:58.7 | 209 | 1018 | 20 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 21 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 20 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1038 | 19 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 20 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1024 | 20 |
| 0:01.3 | 5,004 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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