Berthil Meier Tolstrup v2:00/1:00r...4 row
2,254
Meters
8:00.0
Time
1:46.4
Pace
0
Calories
| Rest Distance | 731 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,985 |
| Overall Time | 12:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 137 |
March 01, 2024 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,254 | 1:46.4 | 290 | 1297 | 25 | |
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 26 | |
| r: 1:00 | 154 | |||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 25 | |
| r: 1:00 | 177 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 25 | |
| r: 1:00 | 192 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 24 | |
| r: 1:00 | 208 | |||||
| r731 |
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