Berthil Meier Tolstrup 3000m row
3,000
Meters
12:10.0
Time
2:01.6
Pace
194
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 108 |
February 27, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.0 | 3,000 | 2:01.6 | 194 | 968 | 21 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 22 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 934 | 21 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 960 | 20 |
| 2:00.9 | 2,000 | 2:00.9 | 198 | 981 | 20 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 1005 | 21 |
| 1:56.2 | 3,000 | 1:56.2 | 223 | 1067 | 23 |
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Workout Graph
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