Berthil Meier Tolstrup 5000m row
5,000
Meters
19:53.6
Time
1:59.3
Pace
329
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 130 |
February 23, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 5,000 | 1:59.3 | 206 | 1008 | 20 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 20 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 947 | 19 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 20 |
| 1:56.2 | 2,000 | 1:56.2 | 223 | 1067 | 20 |
| 1:56.1 | 2,500 | 1:56.1 | 224 | 1069 | 20 |
| 2:00.9 | 3,000 | 2:00.9 | 198 | 981 | 20 |
| 1:57.5 | 3,500 | 1:57.5 | 216 | 1042 | 22 |
| 1:56.0 | 4,000 | 1:56.0 | 224 | 1071 | 22 |
| 1:58.8 | 4,500 | 1:58.8 | 209 | 1018 | 22 |
| 2:01.1 | 5,000 | 2:01.1 | 197 | 978 | 22 |
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Workout Graph
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