Berthil Meier Tolstrup v1:00/2:00r...5 row
4,127
Meters
15:00.0
Time
1:49.0
Pace
0
Calories
| Rest Distance | 1,537 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,664 |
| Overall Time | 25:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 142 |
February 23, 2024 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,127 | 1:49.0 | 270 | 1229 | 23 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 25 | |
| r: 2:00 | 340 | |||||
| 2:00.0 | 592 | 1:41.3 | 336 | 1457 | 26 | |
| r: 2:00 | 284 | |||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 23 | |
| r: 2:00 | 337 | |||||
| 4:00.0 | 1,087 | 1:50.3 | 260 | 1195 | 23 | |
| r: 2:00 | 239 | |||||
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 22 | |
| r: 2:00 | 337 | |||||
| r1,537 |
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Workout Graph
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