Berthil Meier Tolstrup 3000m row
3,000
Meters
12:02.6
Time
2:00.4
Pace
195
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 134 |
February 20, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.6 | 3,000 | 2:00.4 | 200 | 989 | 20 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 21 |
| 2:01.8 | 1,000 | 2:01.8 | 194 | 966 | 21 |
| 2:01.2 | 1,500 | 2:01.2 | 197 | 976 | 21 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 20 |
| 1:59.0 | 2,500 | 1:59.0 | 208 | 1014 | 20 |
| 1:53.3 | 3,000 | 1:53.3 | 241 | 1128 | 22 |
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Workout Graph
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