Berthil Meier Tolstrup v1000m/2:00r...5 row
4,460
Meters
16:28.0
Time
1:50.7
Pace
0
Calories
| Rest Distance | 757 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,217 |
| Overall Time | 26:28.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 134 |
February 20, 2024 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.0 | 4,460 | 1:50.7 | 258 | 1186 | 23 | |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 21 | |
| r: 2:00 | 186 | |||||
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1288 | 25 | |
| r: 2:00 | 150 | |||||
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 23 | |
| r: 2:00 | 273 | |||||
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 24 | |
| r: 2:00 | 148 | |||||
| 1:49.3 | 460 | 1:58.8 | 209 | 1018 | 22 | |
| r757 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.