Berthil Meier Tolstrup v6:00/3:00r...4 row
6,256
Meters
24:00.0
Time
1:55.0
Pace
0
Calories
| Rest Distance | 2,060 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,316 |
| Overall Time | 36:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 141 |
February 17, 2024 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,256 | 1:55.0 | 230 | 1090 | 21 | |
| 6:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 22 | |
| r: 3:00 | 497 | |||||
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 22 | |
| r: 3:00 | 348 | |||||
| 6:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 22 | |
| r: 3:00 | 604 | |||||
| 6:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 20 | |
| r: 3:00 | 611 | |||||
| r2,060 |
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Workout Graph
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