Berthil Meier Tolstrup v1:00/2:00r...5 row
3,987
Meters
15:00.0
Time
1:52.8
Pace
283
Calories
| Rest Distance | 2,055 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 25:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 351 |
| Drag Factor | 144 |
July 17, 2025 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,987 | 1:52.8 | 243 | 1137 | 24 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 26 | |
| r: 2:00 | 447 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 24 | |
| r: 2:00 | 436 | |||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 24 | |
| r: 2:00 | 378 | |||||
| 4:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 24 | |
| r: 2:00 | 320 | |||||
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 | |
| r: 2:00 | 474 | |||||
| r2,055 |
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Workout Graph
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