Berthil Meier Tolstrup v6:00/2:00r...6 row
4,203
Meters
15:00.0
Time
1:47.0
Pace
319
Calories
| Rest Distance | 1,549 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,752 |
| Overall Time | 27:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 27 |
| Stroke Count | 381 |
| Drag Factor | 141 |
July 13, 2025 15:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,203 | 1:47.0 | 285 | 1281 | 27 | |
| 6:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 25 | |
| r: 2:00 | 204 | |||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1114 | 23 | |
| r: 2:00 | 199 | |||||
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 22 | |
| r: 2:00 | 275 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 32 | |
| r: 2:00 | 249 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 31 | |
| r: 2:00 | 267 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 30 | |
| r: 2:00 | 355 | |||||
| r1,549 |
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Workout Graph
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