Aleksejs Semjonovs 26:29 row
5,178
Meters
26:29.8
Time
2:33.5
Pace
279
Calories
155
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 124 |
December 26, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.8 | 5,178 | 2:33.5 | 97 | 632 | 24 | 155 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 115 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 172 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 24 | 176 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 24 | 179 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 23 | 180 |
| 26:29.8 | 314 | 2:22.9 | 120 | 711 | 26 | 110 |
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