Adam D 15:00 row
3,462
Meters
15:00.0
Time
2:09.9
Pace
208
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 215 |
February 22, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,462 | 2:09.9 | 159 | 848 | 27 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 27 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 27 |
| 9:00.0 | 680 | 2:12.3 | 151 | 819 | 27 |
| 12:00.0 | 697 | 2:09.1 | 163 | 859 | 27 |
| 15:00.0 | 711 | 2:06.5 | 173 | 893 | 27 |
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Workout Graph
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