Adam D 15:00 row
3,197
Meters
15:00.0
Time
2:20.7
Pace
182
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 219 |
February 03, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,197 | 2:20.7 | 126 | 731 | 25 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 26 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 26 |
| 9:00.0 | 628 | 2:23.3 | 119 | 709 | 25 |
| 12:00.0 | 624 | 2:24.2 | 117 | 701 | 25 |
| 15:00.0 | 638 | 2:21.0 | 125 | 729 | 25 |
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Workout Graph
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