Adam D 10:00 row
2,147
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 222 |
January 14, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 19 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 22 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 20 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 20 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 19 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 18 |
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Workout Graph
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