Adam D 15:00 row
3,403
Meters
15:00.0
Time
2:12.2
Pace
202
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 217 |
October 27, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,403 | 2:12.2 | 151 | 820 | 26 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 25 |
| 6:00.0 | 679 | 2:12.5 | 150 | 817 | 27 |
| 9:00.0 | 670 | 2:14.3 | 144 | 796 | 27 |
| 12:00.0 | 671 | 2:14.1 | 145 | 799 | 27 |
| 15:00.0 | 691 | 2:10.2 | 158 | 845 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.