Adam D 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 213 |
October 19, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 24 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 25 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 25 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 25 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 24 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.