Adam D 10:00 row
2,108
Meters
10:00.0
Time
2:22.3
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 209 |
October 07, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 21 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 22 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 23 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 20 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 20 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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