Adam D 10:00 row
2,079
Meters
10:00.0
Time
2:24.3
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 208 |
August 29, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 19 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 23 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 20 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 19 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 17 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 18 |
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Workout Graph
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