Adam D 10:00 row
2,137
Meters
10:00.0
Time
2:20.3
Pace
120
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 209 |
July 17, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 19 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 22 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 20 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 20 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 19 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 18 |
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Workout Graph
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