Adam D 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
133
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 211 |
July 02, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 25 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 26 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 25 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 25 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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