Adam D 10:00 row
2,174
Meters
10:00.0
Time
2:17.9
Pace
125
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 212 |
June 20, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 21 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 22 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 21 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 20 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 20 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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